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“With self-discipline most anything is possible.”Theodore Roosevelt via How to Do Something Even When You Don’t Feel Like Doing It.

A simple practice of intentionality: before you do the next action online or at work, pause a moment, close your eyes, and mentally say your intention. Why are you doing this? Is it out of compassion for others, or yourself? Is it to make someone happier? To improve the world? Out of gratitude for the… Continue reading Self Reminder: practice intentionality