Seth’s Blog: Crash diets and good habits

The secret is showing up.

Your audacious life goals are fabulous. We’re proud of you for having them. But it’s possible that those goals are designed to distract you from the thing that’s really frightening you–the shift in daily habits that would mean a re-invention of how you see yourself.

Organizations can always benefit from better habits. Every day. Do that first.

via Seth’s Blog: Crash diets and good habits.